▷ Libro: Victory over excess weight (English Edition)





Most of us can find things to disagree on. But one thing we usually agree on is that we want to feel better and have more energy. And one way to do that is to change how we eat.
That’s why I embraced the Whole30 program, an approach to eating that gets a lot of buzz, but doesn’t get a lot of love from some nutrition experts. This year, a U.S. News & World Report panelranked Whole30 as 38 out of 41 in its list of the “Best Diets Overall.”
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