Descripción
LIBRO:
IT’S ONE THING TO KNOW THAT YOU NEED TO MAKE A CHANGE IN YOUR LIFE, BUT IT’S A COMPLETELY DIFFERENT THING TO ACTUALLY MAKE THAT CHANGE. MANY PEOPLE ASK, «WHERE DO I START?»
You can start right here, with this book. While many diets end up as fads that gradually fade away, this book provides information on one of the most effective diets — one that has been proven effective because it is the diet of our ancestors — eating Paleo!
The most important thing in starting a journey is to be armed with knowledge, and this book has you covered.
In this book, you will:
- Learn about what Paleo is and what it can do for you
- Understand whether you are the type of person who would benefit from eating Paleo
- Know what foods to consume and what foods to avoid
- Gain important guidelines on how to practice eating Paleo for the long term
Obesity and lack of energy can become a thing of the past — you only have to make the decision to start today. With this book take the first step on your Paleo journey.
Precio actualizado: 2,99 €
(as of Jan 23,2023 23:28:21 UTC – Detalle del precio)
